blog

Visit this website for tips on how you can use counseling to reconnect with your family members and cultivate meaningful relationships.

blog

CBT And The Use Of Medications To Treat Anxiety And Depression

4 May 2016
 Categories: , Blog

Cognitive Behavioral Therapy, or CBT, is a type of therapy often used to treat anxiety and depression. It is a behavior based therapy, and one that works to reduce triggers and improve thought patterns when anxious feeling arise. If you are suffering from anxiety or depression, or a combination of both, you may benefit from CBT is a great way to begin your path to recovery. Whether you need medication to help you overcome hurdles and make progress in therapy will be up to you and your treatment providers.
Read More 

Reasons You Should Consider Marriage Counseling

22 April 2016
 Categories: , Blog

Many people think of marriage counseling as something you do only when your marriage is in real trouble, such as if you have considered divorce or one of the spouses has been unfaithful. However, there are other reasons to get counseling, whether you are currently having problems or not. Counseling Helps You Communicate Of the biggest issues in a marriage is ineffective communicating. Nobody ever taught you how to talk to your spouse—you just learned on your own.
Read More 

5 Ways You Can Strengthen Your Marriage

21 April 2016
 Categories: , Blog

With many marriages ending in divorce these days, you may wonder if your marriage is meant to last a lifetime. Marriages can definitely be very difficult at times and may test your love for one another. However, if you and your spouse put the effort in, you can have a happier marriage. Here are five effective ways you can strengthen your marriage:   Give Sincere Compliments When you have been married to a person for a while, you may think it is no longer necessary to compliment each other.
Read More 

How Biofeedback Can Help You Train Your Brain And Reduce Depression

20 April 2016
 Categories: , Blog

It sounds a little strange to hook up a set of sensors and think yourself into better health, especially when you're trying to treat a mental illness like depression. However, there is mounting scientific evidence that the practice of biofeedback allows you to do just that in the therapist's office or in the privacy of your own home. Learn how this simple and low impact technique could fit into your larger depression treatment plan.
Read More 

Creative Financing Options That Can Help Pay For Drug Rehab

20 April 2016
 Categories: , Blog

Although it can cost up to $25,000 or more to obtain treatment through a drug rehab program, the price of getting off drugs is likely to be cheaper than the long-term cost of remaining addicted. Unfortunately for many people, the cost of treatment is a barrier to receiving the help they need to become sober. Here are two creative financing ideas that can help pay some or all the cost of rehab and make the goal of kicking the drug habit much more obtainable.
Read More 
About Me
Understanding Counseling For Siblings

Hey everyone, I’m Sam Welch. Welcome to my website about counseling for siblings. When I was growing up, I had to find a way to connect and cooperate with my seven siblings. The full house meant that everyone needed to work together to maintain a peaceful environment. As we grew into adults, however, we decided to go our separate ways in search of personal space. After several years, we attempted to work on our relationships to no avail. Counseling sessions allowed us to gain understanding and develop the skills required to cultivate new connections. I will use this site to help others learn why going to counseling with your siblings can be beneficial.

Archive
Latest Posts